Change of Habit: Overcoming Unhealthy Habits

Having trouble changing habits?

Well, you're not alone. Countless numbers of people try to change their habits every day only to come up short and back at square root 1.

Are you the problem?

No! If you constantly find yourself attempting to change habits with no results the problem isn't you but the strategy you apply.

How do you develop healthy habits?

With Change of Habit: Overcoming Unhealthy Habits you will be informed on how to break bad habits and form healthy ones from this book such as:

•What causes Bad Habits
•How to Identify Unhealthy Traits in your Life
•How to Not Fall Back into Old Habits
•The How to Form New Positive Habits
•And More

It is never too late to decide to break bad habits that are holding you back from your personal goals (losing weight, being more productive, achieving success, etc.). This book covers several tips, but you must take action to see results. You must start making small moves until you finally conquer these habits.

So what are you waiting for?