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Because You're Worth It: 10 Habits Of Happy Women Kindle Edition

by Patricia Artslaw (Author) Format: Kindle Edition
4.3 4.3 out of 5 stars 10 ratings
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"Because You're Worth It: 10 Habits Of Happy Women" is a book for women from all walks of life who find themselves wanting to change habits to improve their life and bring greater joy and happiness into their life. Written in a clear and engaging way, the book is easy to read and easy to follow.

Changing your habits can transform your life drastically, but this is best done in small steps rather than than having goals that are unreachable and unobtainable which ultimately lead to putting more pressure on yourself and worst of all failing.

In her book, “Because You're Worth It”, the author describes 10-habits of Happy women. Having been at an all time low herself, the author describes some of the habits she learned over time, as well as habits she adopted leading to a happier and more fulfilling life.

By changing her habits one at a time and making them her behavioral pattern, she realized that if she could put one habit into practice and achieve it, that it was more manageable [and easier] to move onto another habit, and then another and then another, rather than setting bigger, often unachievable, goals and risking failing at all of them thus becoming more depressed, anxious and worst of all losing her self esteem and confidence.

After taking you along a path of self-discovery and self-worth, the book ends with a 10-day action plan to feeling happier and creating more positive habits that ultimately enrich your life and give you the confidence to accept and appreciate who you are.

The definition of HABIT is “an acquired behavior pattern regularly followed until it has become almost involuntary”.

The lessons outlined in this book are extremely easy to incorporate into your life and these habits you will develop, will become natural and involuntary leading you to create more positive habits while at the same time teaching you how to not only care for yourself, but also accept who you are.

The author teaches the reader to understand that smaller achievements lead to happiness and self worth in positive and caring manner.

Importantly, never regret the past - it is what has made you to be the beautiful woman you are today. Embrace it and remember today is a gift. Enjoy the present and be kind to yourself.

Note from the author: I have found the most wonderful way of accepting who I am is by putting it all down on paper. This is a very healing process and if there is one gift I would like to leave you with, it is exactly that. Write your story and publish it.

Scroll up and grab a copy of 10 Habits Of Happy Woman. You will be pleased you did!
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  1. Print length
    76 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    December 2, 2013
  5. File size
    1542 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B00GQE9Z7S
  • Publication date ‏ : ‎ December 2, 2013
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1542 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 76 pages
  • Customer Reviews:
    4.3 4.3 out of 5 stars 10 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
10 global ratings

Top reviews from the United States

j. mahoney
5.0 out of 5 stars A Thought Provoking Read
Reviewed in the United States on December 3, 2013
Verified Purchase
A thoughtful and inspiring read about how to get the most out of life. The author Patricia Artslaw talks about how our thoughts have an enormous influence in our lives and can be a factor in whether or not we enjoy success. The book touches on concepts of giving generously and receiving abundantly and self-acceptance.

In the book she presents ten daily habits, each one that can be done one at a time over 10 days. These habits are made up of action steps that if faithfully done will take one 10 days closer to happier life. The theme of the book is to accept oneself as they are and keep positive thoughts and success will follow.
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AmazonCustomer
5.0 out of 5 stars Inspiring Book!
Reviewed in the United States on December 5, 2013
Verified Purchase
Very inspirational book. Patricia writes from an honest, caring perspective. She shares her life journey and how she has overcome many challenges. She lays out 10 simple habits of happy women. Her lessons are easy to incorporate into life and will surely help many realize how everything in life is POSSIBLE! I highly recommend this heartwarming and motivational book. Read it because you are worth it!
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Kelda
5.0 out of 5 stars It is worth a read!
Reviewed in the United States on November 24, 2013
Verified Purchase
This was a great read of reminders on how to care for self, how to be kind to yourself. I liked how each of the ten items was discussed at length and then summed up with realistic action steps. It was also nice to read the personal story of the author to better understand the reason for the book and her personal journey to happiness.
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TE
5.0 out of 5 stars Should be read by men and all young adults
Reviewed in the United States on January 19, 2014
Verified Purchase
not just women. I enjoyed the real life examples and the related quotes. I especially liked the John Lennon quote.
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Jan Marie Mueller
5.0 out of 5 stars Happy habits we should all make part of our daily lives...
Reviewed in the United States on February 5, 2014
Starting with a short chapter on the effect self-esteem and belief have on the person you are, this book goes on to share interesting insights into the following 10 habits of happy women:

Think positively
Give generously
You are what you think
Accept yourself
Forgo perfection
Accept criticism with grace
Avoid all or nothing thinking
Keep your word
Live one day at a time
Be grateful

I especially liked that the author added a 10-day task list at the end of this book to help guide you through integrating each of these habits into your life. Overall this was a very pleasurable and informative read. Definitely pick up your copy today. ;)
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Top reviews from other countries

Michael Finlayson
5.0 out of 5 stars Something for Everyone
Reviewed in the United Kingdom on December 9, 2013
Verified Purchase
Inside this book is something for everyone, and all of it is focused at giving the reader a framework for a mindset that could change your life. For those who take note of what's been written it could be a real game changer for you. This is a very interesting and engaging book that will get your grey cells working. This is a great book for anyone interested in their own personal development and I highly recommend it.
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