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MD Singh

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Breathe 100% for 100% Life Kindle Edition

by MD Singh (Author) Format: Kindle Edition

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There are numerous benefits of proper breathing like correct breathing connects the body to its battery , increases stamina by effectively utilizing the respiratory system, relaxes mind hence relieves stress and so on. Unfortunately most of us are breathing to utilize only 10 to 20% of our lung capacity and because of that we are deprived of a number of benefits that are essential to live life 100%. This book contains the benefits of complete or 100 % breathing, what are the different ways we breathe, breathing techniques that people are using for centuries to utilize 100% lung capacity, how to change the old wrong habit of breathing and a few benefits that one can leverage from breathing.

Product details

ASIN ‏ : ‎ B06Y13P6QT
Publication date ‏ : ‎ April 3, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 915 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 34 pages

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MD Singh

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Yoga Instructor and Yoga & Meditation Practitioner for more than a decade. Writes on natural solutions to life style diseases. A lot of articles posted on the website HealNaturesWay on how to avoid and cure today’s lifestyle diseases like Diabetes, Stomach Ulcer, Tonsillitis, Arthritis, Back Pain etc and their cure using yoga and other natural means.