Vegan Bodybuilding: Muscles on Plants: 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth

Not Sure What To Eat Before or After Your Workout on A Plant Based Diet?
Looking For New Ideas To Diversify Your Daily Meal Plan?

When transitioning to a plant based diet (whether you are vegan or raw vegan), it's important to learn how to fuel your body properly and give it everything it needs. Being an athlete or a bodybuilder, we need to give extra emphasize on our pre and post workout meals. That's why I created this book in order to give you ideas for vegan and raw vegan pre & post workout meals for maximum results and great performance in your training.

What You'll Find In This Book...
Meal Ideas To Eat 3-4 Hours Before Your WorkoutMeal Ideas To Eat 0.5-1.5 Hours Before Your WorkoutMeal Ideas To Eat Post WorkoutNutrition Guidelines For The Vegan/Raw Vegan AthleteAnd Much Much More...This step by step guide will give you all of the tools you need to achieve....

>> Download This Book Today <<