Genre: Medical eBooks | Science & Math
Language: English
Print Length: 59
$0.00
Last checked: About 2 days ago
Eating to win: activity, diet and weight control
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What should we eat before and after exercise? This free course, Eating to win: activity, diet and weight control, examines the importance of nutrition in physical activity, sport and weight management. The role that physical activity has alongside nutrition in controlling body weight will be discussed, as will considerations for pre-exercise and post-exercise nutrition and hydration.
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Eating to win: activity, diet and weight control
By The Open University
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