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Andrew Neves
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Eat Now! 15 Savory Microgreen Pocket Recipes (The Easy Guide to Microgreens Book 1) Kindle Edition

by Andrew Neves (Author) Format: Kindle Edition
4.2 4.2 out of 5 stars 46 ratings
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WHAT IF I TOLD YOU THERE IS NO OVERALL BENEFIT TO TAKING VITAMIN SUPPLEMENTS ... TRY MICROGREENS INSTEAD?

The National Institutes of Health results of large-scale randomized trials show that, for the majority of the population, there is no overall benefit to taking multivitamins or mineral supplements.

Scientists consider microgreens to be live food. Microgreens contain a wide range of vital life force nutrients (e.g., vitamins, minerals, amino acids, and oxygen) and live enzymes.

  • Microgreens contain up to 40 times more nutrients
  • Reduce the risks associated with chronic diseases
  • Increased mental alertness and focus
  • Quicker healing and recovery
  • Improved eyesight and peripheral vision
  • Brighter moods, and more radiant skin
  • An enhanced sex drive and performance

Cooking with Microgreens: Use this handy pocket guide for on those days when you’re in a hurry.

  • Nutrition Facts, including calorie count, vitamins, and minerals
  • Very light salad recipes with less than 300 calories
  • Can eat for lunch, or as an addition to your evening meal
  • Can find many of the ingredients at your local farmers’ markets and supermarkets

So, if you want to get an immediate energy boost, to slow the aging process, and boost your lifestyle, consider eating microgreens.

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  1. Book 1 of 4
    The Easy Guide to Microgreens
  2. Print length
    78 pages
  3. Language
    English
  4. Sticky notes
    On Kindle Scribe
  5. Publication date
    March 16, 2020
  6. File size
    10773 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Not Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Product details

  • ASIN ‏ : ‎ B085ZCFK7B
  • Publisher ‏ : ‎ MBS Publishing LLC (March 16, 2020)
  • Publication date ‏ : ‎ March 16, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 10773 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 78 pages
  • Customer Reviews:
    4.2 4.2 out of 5 stars 46 ratings

About the author

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Andrew Neves

Andrew Neves

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Hi, I’m Andrew Neves, and this is Microgreens World (www.microgreensworld.com).

You’re in the right place. Get the most up-to-date information, techniques, science, and news about microgreens from across the world.

I’m the co-founder of JPureFarms, a startup. I live in Atlanta, Georgia, and enjoy urban farming, growing and writing about microgreens and their incredible health potential. I love my greens!

- Are you interested in a better way of getting your nutrients?

- Want to grow microgreens in your backyard, or basement, maybe?

- Like to cook and to look for some delicious garnishes?

- Or you just want a few recipes to help spruce up an occasional meal?

- Have a small catering business, and you wanted to add that elegant touch?

- Have a small restaurant, and ready to go upscale?

- Want the latest research into microgreens here?

- Thinking about urban farming yourself, well, you can look forward to that too?

Come with me on a journey, as we experiment and taste and learn about the latest on microgreens.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
46 global ratings

Top reviews from the United States

Misael Paniagua
5.0 out of 5 stars Great for microgreens newbies
Reviewed in the United States on June 30, 2020
Verified Purchase
This book is worth purchasing, especially if you are new to microgreens like I am. The recipes are simple with products that we already have at home, nothing fancy but a new way to bring more healthy greens onto your life.
Helpful
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Jennifer Willison
5.0 out of 5 stars Very Informative
Reviewed in the United States on April 19, 2020
Verified Purchase
This will definitely open your eyes and get you eating much better for your health.
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Jennifer Xue
4.0 out of 5 stars Useful and delicious
Reviewed in the United States on April 21, 2020
This book provides useful and delicious recipes for everyday green menus. Recommended.
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Liz
5.0 out of 5 stars What we eat matters. This read opened my eyes.
Reviewed in the United States on March 25, 2020
Verified Purchase
Enlightened me on the power of micro greens. Clearly well researched
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Amazon Customer
5.0 out of 5 stars here's to health!
Reviewed in the United States on November 27, 2020
I loved new ways to use my microgreens, I have been growing 5 10x20 trays, and it was lovely to find new ways that were delicious. I am looking forward to starting more trays and helping my health improve. AWESOME!!
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Rajnish
5.0 out of 5 stars Much needed health inputs
Reviewed in the United States on July 18, 2020
Excellent resource for timely inputs on Green food benefits. Very relevant for next gen, who survive on Fast food culture
Helpful
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