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Jem Friar

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The 40 Best Quick and Easy Juice Recipes: - for Better Health, Weight Loss and Delight (The Personal Detox Coach's Simple Guides to healthy Living Series Book 2) Kindle Edition

by Jem Friar (Author) Format: Kindle Edition

4.3 153 ratings

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This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas.
An easy to read guide with 40 healthy and delicious fruit and vegetable juice recipes.

Product details

ASIN ‏ : ‎ B01AGP27CC
Publisher ‏ : ‎ Speedy Publishing; 1st edition (January 10, 2016)
Publication date ‏ : ‎ January 10, 2016
Language ‏ : ‎ English
File size ‏ : ‎ 2789 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 74 pages

Best Sellers Rank: #8,020 Free in Kindle Store (See Top 100 in Kindle Store)
- #2 in Healthy Diets
- #2 in Naturopathy
- #23 in Two-Hour Health, Fitness & Dieting Short Reads

Customer Reviews:
4.3 153 ratings

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Jem Friar

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Jem Friar is a Health and Well-being Coach, Naturopathic Consultant and the original Personal Detox Coach. He has trained in many forms of bodywork, yoga instruction and meditation. He presently lives near Dartmoor, in Devon, UK, where he is able to enjoy the luscious, green, rolling hills and a slower pace of country life.

Jem has a unique and fascinating perspective on life due to having spent 14 years living and working in over 50 countries around the world. When he can, he still loves to travel to explore different cultures, meet interesting people and appreciate the beauty of this amazing world. He has also spent over 28 years working directly with individuals and groups as an alternative therapist and coach, supporting them to live in a more balanced, healthy and happy way.

Apart from his focus on self-growth and healing work on the individual level, Jem is passionate about humanity’s need to evolve and have a more benign impact on each other and our planet’s biosphere. To this end, he created the “Happier Planet Mission Statement” which lies behind everything that he now does:

"To inspire and enable people to live more content and happy lives so that we all express and experience a greater level of kindness, care and consciousness. In this way, humanity as a whole will be able to thrive in an environmentally sustainable, benevolent, socially just and peaceful way on planet Earth."

When not writing, Jem is either coaching individuals and groups online or running detox retreats. His coaching is either focused on supporting people to improve their health and well-being or to live more happily and in alignment with their purpose. He is particularly passionate about coaching anyone working in the field of creating positive planetary change i.e. with change makers who are attempting to make this world a better place.

More information about Jem can be found at: www.choosing-happier.com

Customer reviews

4.3 out of 5

153 global ratings

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Jennifer Crisp

It is a free book. Not much to say about it.

Reviewed in the United States on October 21, 2021

Verified Purchase

It is a free book. Not much to say about it.

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DeeDeep

★ GOOD JUICING BOOK & RECIPES THAT WON'T BORE YOU ★

Reviewed in the United States on February 20, 2017

Verified Purchase

The author, Jem Friar, is a Naturopathic Consultant and a Personal Detox Coach, as well as being trained in several forms of bodywork.　He has been running juice fasts and detox retreats since 2000. What the heck is a "Naturopathic Consultant?" It's a person that has been trained based on the concept that emphasizes prevention, natural healing and optimal wellness through the use of therapeutic methods and substances which encourage the person’s inherent self-healing process. Raw juicing and natural foods (foods without preservatives, hormones, pesticides, anti-biotics, etc.) would all be considered part of that. Whenever possible, the raw foods should be organic.

This is a very informative book. This book is full of valuable information along with good juicing advice and recipes. The book covers everything from the best types of juicers, to preparing the fruits and vegetables for juicing. It contains "40 Recipes" and they look really good. To be honest here, I make more Protein Shakes, than I do Juicing. However I did try two of these recipes, after I hooked up my juicing attachment. I tried the "Apples Blues Juice" That incorporated Apples, Blueberries and Lemon Juice. It was Yummy. I also tried the "Waldorf Juice" That contained Celery, Apples, Lettuce, Walnut Oil. Hmmm!!! That wasn't my favorite. I can see how it would be healthy and if you like vegetable drinks more, you'd like it. I like my drinks with more of a chocolate, peanut butter of fruit juice taste. So, I usually add a little fruit to my protein shakes or powdered peanut butter. This is a raw juicing book, so in that light, this book has some fantastic recipes. There are actually several fruity recipes that I'm going to try (and add my protein powder to) Yes, I'm going to cheat a little and make them into my protein morning drinks. There are some recipes here that I like and I know they aren't intended to be protein shakes, but by adding my protein powder to them, it kicks up the protein for me and I need that. So, I apologize for not being a purist, but I'm just being honest. I review a lot of different cookbooks and while I can't try too many of the recipes, I do see the benefits and value in the recipes included in this book.

I Recommend this Book as a start to a juicing lifestyle and healthier way of life. Juicing doesn't have to be "exclusive" You can do it for an occasional meal replacement, fasting or dietary choice. It is a healthy way to get and absorb your nutrients. If you're already into juicing, you'll still find a plethora of recipes here to try. Thank you for reading my review.

One person found this helpful

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Tamela Mullin

Yummy

Reviewed in the United States on March 22, 2020

Verified Purchase

I love smoothies and this is a good book

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Kim R.

Informative and helpful

Reviewed in the United States on October 8, 2016

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Great book with excellent recipes to aid in creating a healthier lifestyle. I especially appreciate the veggie recipes as they're tasty and easy to drink.

3 people found this helpful

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Sammi

Good Book

Reviewed in the United States on April 13, 2018

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I am pretty picky, but was still able to find a few new recipes. It was nice to have the explanations of the mixtures.

Reviewed in the United States on February 15, 2018

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Like the title says. This book offers some good , healthy juices. there super easy to make.

One person found this helpful

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Katrina love

Quick and easy to follow

Reviewed in the United States on January 22, 2023

Verified Purchase

I have only had the book 4 days and read it on 2 sittings. I'm new at juicing and wanted to get an understanding of juicing. The record seen to be easy to make. Im waiting on my juicerso can't recommend anything on that part. I was hoping it would give better guidance on what the juice provides. I'm looking to better my health not just juice for the heck of it.

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